The weight loss struggle is real. It’s often a lonely battle to resist that pint of rocky road in the freezer or to rise early — sometimes before dawn — to squeeze in a workout before going to work. Let’s be honest: Slap Chef and Sleep Gym aren’t real, no matter how much some of us wish they were.
But, we have to find motivation where we can. And we found the following quotes to be the most inspiring and relatable for all the ways we can struggle with weight loss, body image, self-doubt, and unhealthy habits. We hope they inspire you, too.