Refreshed, revitalized and naturally restores lips are simple and last for most people 9-14… https://t.co/Tg6jXTwLqf

Refreshed, revitalized and naturally restores lips are simple and last for most people 9-14… https://t.co/Tg6jXTwLqf — Source Of Health (@SohNaturalAZ) February 17, 2018 https://platform.twitter.com/widgets.js from Twitter https://twitter.com/SohNaturalAZ Source: http://sourceofhealthllc.tumblr.com/post/170979487832 Advertisements

Get Pumped With Megan Davies’ High Energy Workout Playlist

Fitness runs in the family with Megan Davies. She started weight training to prepare for gymnastics and fitness competitions when she was 14. Today, she helps run the Training For Warriors gym in Coral Springs with the people who have known her the longest. “I’m a trainer, my brother and dad are trainers, and my mom is… Continue reading Get Pumped With Megan Davies’ High Energy Workout Playlist

3 Triceps Stretches to Reduce Tension and Increase Mobility

After a workout that includes plenty of pushing and pressing with your upper body, taking time for some triceps stretches can help prevent soreness and ease tightness — not only in your tris, but also in your shoulders and back, since those areas are also typically affected by triceps stretches. Before you stretch your triceps, however, it’s helpful… Continue reading 3 Triceps Stretches to Reduce Tension and Increase Mobility