Hello friends! I’m sure I’m not the first person and certainly won’t be the last providing you with holiday gift guides this year. But rather than breaking it down into a million different categories and giving you sooooo many options, I’m focusing on one gift guide this year, green beauty. Why green beauty? Well, because… Continue reading Green Beauty Gift Guide + A Giveaway!
When junk food cravings strike, having healthy, delicious snacks within reach is key. Opting for an energy bar, protein bar, or even a healthy granola bar can keep you from going off the rails at the vending machine, or worse, steering your car into the nearest fast food drive-thru. Unfortunately, finding a good health bar at the grocery… Continue reading 10 Healthy Protein, Energy, and Snack Bar Recipes
Keep your mind focused on your dreams and work hard to help people! Take the leap regardless of… https://t.co/in80TV6fId — Source Of Health (@SohNaturalAZ) December 7, 2017 https://platform.twitter.com/widgets.js from Twitter https://twitter.com/SohNaturalAZ Source: http://sourceofhealthllc.tumblr.com/post/168292149607
Do you know how we heal? Growth Factors are the key to understanding the power of regenerative… https://t.co/dhmdHmBQBs — Source Of Health (@SohNaturalAZ) December 6, 2017 https://platform.twitter.com/widgets.js from Twitter https://twitter.com/SohNaturalAZ Source: http://sourceofhealthllc.tumblr.com/post/168261875797
Ooooooh meditation! I feel like it’s something that everyone talks about but no one really knows what it means. That’s probably because there’s so many ways to define it and beyond that, so many different traditions of meditation that there really is no one size fits all. And in case you’ve guessed it, that’s what… Continue reading Episode #40 – Ellie Burrows from Mndfl
This classic Chicken Florentine recipe makes for an easy weeknight meal that comes together in a flash. In this healthy version, lean chicken breast is topped with steamed spinach. Since Chicken Florentine just wouldn’t be the same without some gooey melted cheese on top, a slice of melted mozzarella cheese is the finishing touch. The… Continue reading Chicken Florentine
If you’re trying to get healthy and fit and lose weight, drinking a Peanut Butter Banana Split Shake might sound like the fastest way to go off the rails, right? So when you hear someone raving about their favorite Shakeology recipe — like the aforementioned Peanut Butter Banana Split Shake — you might wonder how that could possibly help… Continue reading 8 Reasons to Start Drinking Shakeology